"Admittedly, I was skeptical the first time I was introduced to kettle bells.  There are so many fitness schemes out there I thought this might just be another.   I watched an olympic hopeful wrestler strength train on nothing but kettle bells for a year and the increase in his level of physical strength and stamina blew me away!   I purchased a complete set from Randy for my team and we now use them regularly as part of our training.  The Russians proved long ago that this is no scheme....."

C.D. Mock
UNC Head Wrestling Coach

Testimonial – “As a certified Kettle Bell instructor, Randy can get you and / or your entire team on the FAST TRACK TO FITNESS!  The Russian Kettle Bell, when used correctly, can offer a fast and efficient workout for any athlete and is still used around the world by Olympic Wrestlers… just as it has been for 100’s of years.  Call Randy today and get involved.” Thanks Randy

    Nick Purler
    Purler Wrestling, Inc.

Randy’s innovation and kettlebell concepts have been a tremendous asset to our program. His willingness to show us and help us improve our core strength and movements has elevated our team to the top 10 in the country in just three short years.  The foundation he created is proof positive his system works and highly recommend his training.

Jason Valek

Head Wrestling Coach Newberry College

Randy DeAngelo is ahead of the curve when it comes to strength training and conditioning.  Randy has developed strength and conditioning programs that I have used at Christiansburg High School to gain a definate advantage.  From olympic lifts to kettlebell programs Randy can help bring your program to another level.

"I like the kettlebells for safety as well as how the stay in line with the body on Olympic lifts, anytime you can lift and swing an object it teaches stability and strength.  We use kettlebells in season and out and they can be great for circiut like training as well as strength development."

Jeff Buxton

Blair Academy